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There are many ways to stay healthy. Eating a healthy breakfast in the morning is just one way to keep your body up and running. Many people choose to exercise and to keep their body in shape. Another way to keep yourself healthy is to limit your unhealthy foods. Eating a lot of junk food can make you sick, and is bad for your health. Washing your hands is always an important factor to keeping yourself in the best shape possible. When you wash your hands, you are removing many harmful germs from your skin. This can help prevent you from coming down with a harmful illness.
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